Feeling the pressure to make significant lifestyle changes?

I offer expertise and personal experience in navigating major shifts in health, illness, addiction, trauma, profession, and more. Drawing from my diverse background in business, high-performance sports health, wellness, addiction recovery, trauma, and spiritual practice, I provide a unique approach to lifestyle transformation tailored to your individual needs and aspirations.

WHAT DOES LIFESTYLE CHANGE LOOK LIKE IN ACTION?

  • Through deep introspection and guided exploration, we identify areas of your life where transformation is desired. This involves reflecting on your current habits, routines, challenges, and aspirations to gain clarity on the areas that require attention and improvement. Together, using various visioning and foresight techniques, we collaborate to help you cast a vision of an optimal future state where your life reflects your values and gifts.

  • Utilizing my training in behavior change, personal expertise in transforming my own life multiple times, and experience in fostering environments conducive to discipline, alongside keen intuition and a holistic understanding of human behavior, we delve into the underlying causes and motivations driving your current lifestyle patterns. By exploring the emotional, mental, and spiritual dimensions of your experiences, we uncover subconscious beliefs, fears, and desires that may be influencing your behaviors. This aspect of the work involves a blend of intellectual, conceptual, and somatic processing to facilitate holistic transformation.

  • Armed with newfound insights and clarity, we co-create actionable strategies and practices to facilitate meaningful lifestyle change - this is your personal toolbox for navigating current and future life changes. This may include establishing healthy habits, setting realistic goals, implementing self-care practices, and integrating mindfulness techniques into your daily life. Throughout this process, I provide consistent support, guidance, and accountability to help you stay focused and motivated on your transformative journey.

By following this structured yet adaptable process of identification, sensing, and action, you’ll be empowered to navigate significant lifestyle changes with confidence, clarity, and resilience. Together, we’ll embark on the steps needed to move you towards greater well-being, fulfillment, and alignment with your truest self. Our work is grounded in practical, pragmatic lifestyle change rather than seeking an idealized notion of perfection. It’s about sustainable change that brings about joy through taking action and embracing the dynamism of life’s twists and turns.

  • Your guidance has fed our growth, as indivuals and as a couple. We are better in our friendship and love ❤️

    Lil &. Mike (individual clients in partnership)

  • Every time someone tells me I am glowing, I tell them that it’s because of you. I talk very highly of you. My stomach, my skin, my energy and my anxiety are so different. How did this happen so quickly?

    Manuela, Wellness Coaching Client and Wellness Kit User

  • I would recommend working with Kevin to anyone trying to heal their pain from the past to enlighten and enrich their future.

    Anonymously, Surveyed Client

  • Kevin shows up to his work with curiosity, creativity and compassion for his clients to support them in their healing journey.

    Anonymously, Surveyed Client

  • I decided to work with Kevin because he is knowledgeable and has good vibes.

    Anonymously, Surveyed Client

  • He lives and loves what he shares, which is felt through his word, work, and wisdom. Kevin really holds space well for integration through nourishing spaces and services.

    Anonymously, Surveyed Client

  • He's detail-oriented and dedicated to his craft.

    Anonymously, Surveyed Client

  • You’re smart, practical and accomplished. I am a warrior - effective and successful in business but I need to change my life. I need to learn a softer way - you have been there - you know how to do this.

    Arthur, Lifestyle and Business Consulting Client

  • What’s business consulting like with me? Check out one my social impact projects for ACT. Click the link below to see our impact in Zimbabwe.

    Business and Social Impact Consulting

  • Curious to learn how I helped a small “patient care” healthcare tech startup scale to become an award winning service provider that reduced tax payer burden while improve patient care outcomes? Click the link below.

    Business Design and Strategy Consulting

  • Eager to discover the depth of my experience in systems design? Uncover how my proactive leadership within my innovation consultancy actively confronted systemic racism through our impactful collaboration with YWCA.

    Business and Social Enterprise Consulting

  • Having clarity when making strategic decisions isn’t easy. See how I help executives get unstuck and move forward.

    Business Consulting, Media Industry

  • Training with you radically changed my relationship with my body. You helped me change my beliefs of what’s capable when connecting my spiritual practice to my physical training.

    Steph, Movement Training

  • Your mastermind completely changed how I think about self care and business.

    MR, Mastermind Participant (Spiritually Sustainable Business Principles)

  • I never thought about my value until this mastermind.

    SR, Mastermind Participant (Economics of Self)

  • Super grateful and looking forward to much more. I’ve brought so many amazing lessons and tools back. I’m actively creating the change that is needed.

    NV, Mastermind Participant (Economics of Self)